Our mission is “to provide positive powerful training sessions to assist you to accomplish progress each day“!
Whether it’s weight loss, muscular development, or general health and fitness- our professional team can assist you in improving your body in any area.
To get the best out of your body and mind we provide a simple but effective training program that focuses on technique, nutrition and motivation. We’ll provide the equipment, expertise and passion- all you need is the determination, work ethic and energy. If we work together we’re sure to get the results you want to see.
Steve McGoldrick
Personal Trainer and Yoga teacher with over 8 years experience helping people reach their fitness and well being goals.
I combine my many years of Personal training, Yoga teaching and Movement based training to design programs to strengthening muscles and mobilizing joints helping you get stronger but also pain free from common issues such achy joints and tight muscles.
I have many follow along videos online to do at home on the days you are not with me to keep you on track with your training.
I can also travel to you to train in the comfort of your home, how ever i do charge extra when factoring in travel time.
What you get from me
An experienced and knowledgeable Personal Trainer who will work closely with you towards you fitness goals.
Programs tailor made towards your needs.
A friendly and encouraging environment to train in.
I guarantee you will feel better about yourself after every session, both physically and mentally.
People come to David’s sessions for a variety of reasons, whether it’s about developing core strength and flexibility, sorting out back pain or finding a way to relax and destress.
David has been practicing yoga and meditation for over 20 years and teaching for the past decade.
Yoga and meditation helps in many ways and here’s what people have to say about bendyoga.
Richard:
Superb! A mixture of ages and abilities, all catered for by an engaging Dave. A fabulous way to relieve the stresses of the week on a Friday evening and great for assisting in the recovery of sporting injuries.
Lynsey:
First time doing Yoga, and loved it! Dave was welcoming and put me at ease, I really enjoyed the class. Enjoyed the meditation at the end, was just what I needed. Have booked again for the next class, really looking forward to it.
Jack:
Enjoyed it and felt invigorated, can’t wait until next week.
Gloria:
1st time at this class , was made to feel very welcome . Loved the calmness of the evening with the meditation at the end.
Susie:
Love going to Dave’s yoga and meditation class. I always feel so fantastic afterwards
Leyla:
I can’t thank Dave enough for how amazing this session was, well ran and the support was there if I needed it. It’s been a long time since I’ve been to a guided yoga and meditation session and I can’t believe I didn’t get back into it sooner! Can’t wait until next week.
My name is Wendy and I run GibFit, a personal training service based in Manchester. I am a qualified gym instructor, personal trainer and kettlebell coach. My aim is to help my clients achieve their goals through health, fitness and nutrition during sessions involving cardio, strength training, toning, yoga and flexibility.
I am a mobile Personal Trainer so am able to incorporate sessions around your schedule by working together in your home, garden, an open space or at your work place. This takes away the pressure of the gym environment and creates a more relaxed approach in your own surroundings. I also provide all the equipment.
All sessions are tailor made to you, your requirements and your goals. Whether you want to shape up, lose weight, become stronger or run that race, I will work with you every step of the way so you can enjoy all that life has to offer.
I provide a free consultation with every new client which will enable me to get to know you better, find out your fitness aims, establish your current fitness level and incorporate this within a personalised, progressive plan to suit you.
I also offer nutritional and dietary guidance which will complement your fitness plan and help you achieve results quicker.
Qualifications
Personal Trainer
Gym Instructor
Kettlebell Instructor
Nutritional Advisor
Specialising in fat loss, strength training, toning, flexibility, circuits and hiit training.
I am continually developing and learning as a personal trainer and coach, undergoing continued professional development and courses ensures I am able to provide the best service that is safe, effective and fun.
I have also decided to upskill recently by undergoing a BSc (hons) in strength and conditioning. I am due to graduate in May 2018 and enrolled on to a part time masters in sports science.
I’m Lyn, a Yoga Teacher, Meditation and Breathwork Teacher as well as FRYOG registered Yoga Teacher Trainer. I deliver various drop-in classes around Northampton, Corporate Meditation and Breathwork Workshops/Sessions and a part-time Foundation and 200 Hour Yoga Teacher Training Course in Hardingstone, Northampton.
Our aim is to do more than achieve your goals eg losing weight it’s more about the evolution of change mentally, physically and to feel a sense of belonging when at first it can feel an alien and scary environment.
Tri4fitness Personal Trainer know how confusing the world of Health & Fitness has become, There’s a lot of misinformation out there. We have developed extensive, knowledge, experience and a widespread reputation for getting results.
Dedicated and professional practitioners
We are a group of dedicated and professional practitioners providing compassionate care to assist our clients on their journey to wellness. We provide our clients with non-traditional healing therapies which complement conventional medicine.
We are located in Guildford, Surrey inside the Holiday Inn.
We work with our clients to help facilitate their well-being and good health.
We are proud to offer a range of signature treatments many unique to Natural-Light that focus on inducing wellness and complete relaxation.
We are all Holistic therapists and our treatments include Massage, Reiki, Reflexology and kinesiology. We also run weekly meditation and womans groups in our beautiful Ger in the Garden.
We are GM-FITNESS Gareth and Melissa we have a passion for helping you maintain a strong body and a realistic healthy lifestyle.
We believe a well balanced lifestyle starts with the first step, we never promote fads.
We have been privileged to assist men and woman of varied ages and background to achieve the best maintainable results while encouraging clients to train safely and effectively.
Better Life Training empower coaches with tools to better serve clients. To this end, Better Life Training has amassed a compendium of resources and tools all designed to help coaches and professionals engage and support clients as they work together to reach further and achieve their goals.
Better Life Training, Inc. - Professional Business Coaching. Executive Coaching, Inc. is a company devoted to personal development through coaching. Our mission is to assist business people, managers, and leaders in the community as they strive to become more effective in presentation and communication skills
The worlds 1st therapy suite on wheels bringing the widest choice of treatments of any spa in the UK directly to your home office or special event. We create personally tailored bespoke therapies from more than 20 global techniques including all forms of massage, reflexology, reiki, facials, pedicures, aromatherapy, psychotherapy and much more. As well as visiting individuals at home we create dazzling pamper parties with that totally unique wow factor for your guests. Our Wellbeing@Work programme gives on site therapies to employees without invading the office space. Zen Care delivers specialist support treatments to the elderly and those in care homes. Sports Therapies visits clubs, training grounds and matches with injury relief and performance treatments. Bump Birth & Baby programme provides therapies throughout pregnancy and motherhood.
BREATHWITHZEY - Health, Serenity, Active Life
“Zeynep has a ’Breath Coach Certification’ approved by the International Coach Federation. The effect of breathing on posture, muscle strength balance, and pain relief is of particular interest to her.
“I carry about providing treatment for my clients to lead healthy, serenity, and active life. I wish to meet you in a session specially structured for you by using my experiences to guide you and offer modifications.”
I am a fitness competition winning personal trainer, sports massage therapist, fitness yoga instructor and reiki master based in Peterborough offering both gym based and mobile training sessions.
I believe that in order for us to be happy and confident in ourselves and our bodies; mind, body and soul need to be aligned.
Combining the services I offer, along with the wealth of knowledge I have gained on my own self development journey, I am confident I can provide you with the tools to empower yourself and achieve this.
All you have to do is say YES...I look forward to meeting you soon .x.
We provide yoga and meditation classes in Cardiff and Cwmbran along with online classes, corporate and private session. All with the aim to bring the positive effects of yoga and meditation to everyone, no matter the situation or person, making these practices accessible to all is our goal.
For holistic results that help you to feel better in both mind ﹠ body contact Miranda today. With over 15 years of personal and professional experience in the fitness industry, martial arts and therapeutic intervention she specialises in fitness for weight loss, functional training and rehabilitation using mind-body connection. Helping you to find your flow, keeping every session enjoyable whilst achieving great results. ’Master your mind and you master your body.’ Contact Miranda today and book your first session to discover what you can achieve.
Hi, I’m George, a yoga teacher and personal trainer. I believe in using yoga, fitness and meditation as self development tools to create a better livelihood.
Feel free to head over to my website *information hidden*’d be a good match :)
Athlete and client focused to offer the best service and products to support them reach their goals, through a bespoke and tailored program to help enable an improvement in performance and or rehabilitation.
On-Demand Fitness & Wellness!
We have a network of highly vetted Personal Trainers who cover a wide range of disciplines; from Yoga to Body Transformation and Weight Loss, Strength & Conditioning or Running Coaching.
We have the right Personal Trainer for you, someone to not only help you achieve your goals but take you beyond on your fitness journey.
Our trainers come to you, whether it be at home, in the park, office or hotel. You can order a pizza to your door, why not fitness?
Inspired by my training in Somatics, my yoga will bring you out of your mind and into a felt sense of your body. Building postures from the inside out in an intelligent way this practice is suited to those new to yoga as well as more seasoned practitioners. Breath awareness and relaxation practices soothe the nervous system leaving you refreshed. Join me!
We are a movement & mind academy utilising 'ancient teachings for modern times.'
Our aim is to improve the quality of peoples lives through Yoga, Martial Arts, Mixed Movement & Meditation.
Our teachers are experts in movement & mind, hosting classes and events from our purpose-built yoga studio in Digbeth, Birmingham.
Yoga Kula is a Leeds-based yoga studio in the heart of Chapel Allerton. Join them for yoga classes, yoga workshops, yoga courses, yoga teacher training, yoga retreats and more.
At Yoga Kula they offer Yoga as an authentic practice in a modern way and understand the power Yoga has to help us enjoy good mental and physical health and heal from lives challenges.
Yoga Teacher specialising in pregnancy and postnatal yoga.
I have over 20 years experience teaching and practising yoga. Yoga has been life changing for me and I am very passionate about the practice
Practicing Yoga 20 years Qualified teacher, focusing on restoration of muscle imbalance, prevention of injury and progression Eclectic Yoga style combined with Pilates postures
My yoga journey started in 2002 with a once a week class that a friend taught then I discover ashtanga yoga and developed a home practice & now I\'m committed to a regular home practice with occaissional classes,workshops & retreats to keep me progressin
Ruth has developed a unique style of teaching that unites pupil and teacher in an atmosphere of happiness and well-being. She teaches with enthusiasm and a sense of fun, warmth and clarity.
Not only will you be in safe hands but you'll also learn to safely perform yoga within the limitations of your body and under the close instruction of your personal trainer.
Learn classic poses and breathing/relaxation techniques to build physical flexbility and strength , reduce stress, sleep better, increase energy and feel more vitality in your life . Weekly group classes. everyone welcome from beginners to more experienced .
The room offers you a holistic approach to heath, focusing on body, mind and spirit. We provide a confidential and professional service within a welcoming and tranquil environment.
The treatments are designed for your individual needs to help relieve a range of conditions. Allowing your mind to become calm and focused therefore giving your spirit the lift it needs.
With over 15 years experience practicing and teaching, Dan Burt’s House of Ashtanga has grown to be one of the most well-known and respected yoga studios in the UK and Europe.
Known for his hands-on adjustment technique, Dan teaches workshops to yoga students as well as training other ashtanga yoga teachers throughout England and Europe, but can usually be found teaching regular classes throughout the week in Newcastle upon Tyne.
Central to the House of Ashtanga’s success is a beautiful purpose-built yoga room situated in a peaceful area in the east end of Newcastle upon Tyne. Surrounded by an old woodland area, the yoga room oozes tranquility and a calm healing energy. Many students find their yoga practice transformed by this wonderful atmosphere.
Although largely self-taught and practicing the advanced series, Dan has had the opportunity of working with many well known teachers, such as Nancy Gilgoff and David Swenson.
Dan teaches students right from beginners all the way through to advanced in a time-honoured and traditional style that works no matter what your body type, age, or background. Everyone can benefit from this invigorating, challenging, healing and rewarding yoga practice.
I am a Transactional Analyst and work with emotional distress. This may be depression, anxiety, bereavement, obsession, worry or relationship difficulties. I work with individuals and couples.
At the fitness lodge we help our members hit there goals in a new healthy lifestyle balance approach. We have an amazing community of lite minded trainers and members which create a very un-intimidating environment for our members. We also run over 50 classes along with yoga an Pilates, metafit and bootcamps. We also have rehabilitation experts and nutritional coaches.
I have been coaching people for over 20 years, and working with complementary therapies for 14... andI totally love it! I empower people to acknowledge and embrace their skills and capacities to create and have the life they desire to create. Drawing upon a range of modalities and tools including: NLP Coaching, Facilitation, Access Bars sessions and teaching, Access Body Processes, EFT, and Reiki healing/attunements. I love to work with people who really are choosing to create something greater in their life and who desire to be themselves without making themselves wrong.
With a holistic approach to your wellbeing, whether physically or emotionally, together we will transform your life into optimism, openness and success.
Simple and effective routines, that are a few minutes long, will result in long-lasting results, helping from anxiety, and depression to muscle and joint aches.
As an advocate of LONG-TERM healing, you can effectively restore your health and strength back within a few weeks of consistency.
This style of coaching is open to anyone, regardless of ability and experience in holistic living.
Stay accountable and track Nutrition, Workouts and Sleep. Receive progress reports and feedback - so you know you are making steady progress.
With friendly support and help, be confident that you are not alone in your journey of self-improvement.
Together we will:
Set goals
A fundamental aspect of coaching is deciding who you want to be, what you want to achieve, and how to go about it. You will learn how to set realistic goals that will improve your life.
Personal development
Moving towards the big change you have in mind – by developing key skills that can boost your confidence, reduce your anxiety, and help you focus on what you want.
Lifestyle changes
Exercise regime and mental changes. How to put yourself worth and care first.
A new you
Your improved confidence and personal empowerment will impact others around you. They will be able to see the change in you and your disposition. Learn how to directly make your positive changes transferable to your work life.
Soham Yoga London is a holistic way of energizing and integrating your mind, body, and spirit. It not only offers the benefits of traditional asanas (postures) but pranayamas (breathing techniques) and special meditations as well. Above all, it can help you to be contented and healthy.
The teaching will by YA E-RYT500 registered teacher ﹠ QCI Certified Teacher (Ministry of AYUSH, India). Therefore, you will be learning from a knowledgeable, experienced, and highly qualified teacher.
Hi there and welcome to the BeYoga family!
As a physiotherapist in training and as a yoga teacher, my aim is to help you feel good in your body and to feel good for a long time.
I’m not concerned with how flexible you are or whether you can do the splits. If you can’t hold a handstand or get your leg behind your head, that’s ok!
What matters to me is whether you can move your body freely and can do all the tasks that you want to achieve. This could be hiking a mountain or simply bending down to sweep the floor.
So whether you’re an office worker, an avid gym goer or a retiree, my classes will help to improve your overall functional mobility, so you can move better and feel better off the yoga mat.
If you’d like to find out how I can help you with your movement needs, contact me below.
Want Fast Results?
Are you sick and tired of not seeing results in the gym fast?
Do you ever wonder why one person can get leaner a lot faster than another?
Lose Fat Fast with Precision Exercises,
…and finally forfill your New Years Resolution of getting the body you have always dreamed of
We have been achieving results in 1-1 Personal Training Online, in Gyms and the comfort of your own Home for over 10 Years.
Precision Exercises believes in the power of consistent body shocking workouts combined with Optimal Nutrition, Sleep, Neurogenesis, Neuro-Development and Stress Management to Transform our Lives… FAST!
Equip you with the skills you need to take care of yourself, and get more out of your life.
OUR SOLUTION?
Go To Our Page and Book a Call with One of Our Health ﹠ Fitness Specialists and see How We Can Help You
www.precisionexercises.com
Help clients to get to know you betteHelp clients to get to know you betteHelp clients to get to know you betteHelp clients to get to know you betteHelp clients to get to know you bette
I am a Hatha Yoga and Mindfulness teacher and teacher trainer based in Weston-super-Mare, offering weekly community classes and regular Yoga and Mindfulness workshops, yoga teacher training and yoga retreats & holidays in Weston-super-Mare, Bristol and around the UK.
My approach is to gently guide you into greater body and mind awareness through intelligent alignment principles, physical movement, breath work and Mindfulness techniques. Every body takes something different from Yoga. Through an intuitive and inclusive process I will guide you towards better physical and mental health and well being.
I provide personal training at comfort of clients home or gym for weight loss, tone,drop dresssize,injury,rehabilitation..I am a certified level 3 Personal trainer and pilates instructor.
I offer a fully inclusive online Personal Training service, meeting clients where they are to create goals and plans that work for them and their lives.
Following a consultation you will be provided with bespoke exercise and/or nutrition plans that cater to your needs. The packages include one-off programs, and contract free monthly coaching with weekly scheduled check-ins and ongoing support each week via WhatsApp & email.
I am an experienced yoga and Pilates teacher who can create a programme for you based on your specific needs. I am also accustomed to working with people with limited mobility and those with conditions such as MS, Parkinson's and arthritis. I am available for one-to-one or group sessions for a set rate of £25 per hour.
I am a local yoga teacher is brentford . I teach group classes and private 1-1 . I am very passionate about yoga and teach in a mindful way . I like to educate my students if the multiple benefits yoga has to offer mind and body . You will gain strength flexibility peace and a calm mind . Yoga will also boost your concentration and confidence.
We're not all the same, so why have a one-size fits all approach? We recognize that a multitude of factors affect a person's nutritional choices. We take the time and interest to delve into your realities and your unique challenges when it comes to food and lifestyle. Our holistic approach provides solutions and tools that will help you reach your health goals, whether it be managing a disease like hypertension, feeling better in your skin, or simply eating better.
Our holistic philosophy is reflected in our unique approach, which marries conventional nutrition knowledge with more traditional wisdoms, all while maintaining an evidence-based practice.
Recovery in the SKY was created for people who want to help themselves recover from life's stresses and strains, both physical and emotional.
With over 20 years of Yoga practice I have an extensive range of knowledge and experience.
I pride myself on my Yoga practice to be able to transform the dark into light!
Hi I offer private yoga and meditation sessions in the comfort of your own home and online. Yoga is for everyone. Great to get someone you care about as a present, or a present just for yourself. Yoga and meditation helps you fully relax, increases your strength, flexibility, balance and coordination. It eases aches and pains, lowers blood pressure, strengthens your bones, boosts you immune system, and helps you restore and recover after diseases and illnesses. It boosts your mental health and helps you sleep better. Get in touch if you would like to know more and to book for a session.
Respected Sir,
Through surfing the Net I came to know about you . I would like to offer my services in your institute in the field of Yoga, Meditation and Sports. I passed Bachelor degree in Physical Education and Sports Science followed by Master Degree in Yoga from Gurukul Kangri University, Haridwar. I have also done Ph.D in Yoga from same university. I have eighteen years experience as a Sports teacher and Yoga teacher. At present I am working in a 1400 bedded super specialty cardiac surgery hospital in Northern India as a Yoga Consultant. I give yoga therapy to the patients of cardiac and psychiatric patients and results are dynamic.
In modern world Yoga is playing a key role in the field of medical sciences and sports sciences. Not only it keeps our body fit but also makes a person stress free through some simple but effective exercises and relaxation techniques. Technique of Pranaym is an exact science. It is the fourth limb of Ashtanga Yoga � \'Regulation of the breathing or the control of Prana (breath) is the stoppage of inhale and exhale\'. I did research work in cardiac patients and within three months I found that cholesterol , BP and sugar were in control by Pranic healing. Uric acid has also controlled with the practice of Asanas and Pranayms. Need sponsorship.
I request you to give me a chance to prove this therapy.
From
Dr Sanjeev Singh Rawat
I am Yoga Scotland trained and insured with 17 years teaching experience. i have post diplomas in teaching yoga to children & to people living with cancer.
I can supply references.
I have 20 years of experience in sport and 4 years in personal training. I focus even more on the psychological impact of fitness training than on the physical.
Therapy is a professional service that helps individuals, couples, families, and groups of people to better understand, identify, and manage their emotions and behaviors. Through collaboration, a therapist will help individuals gain insight into their challenges, work through difficult issues, and create positive changes in their lives. Therapists employ a variety of methods, such as talk therapy, cognitive-behavioral therapy, solution-focused therapy, and expressive therapies, to help people identify and address the issues they are struggling with.
She website.
We carry out many services over several sites and can visit clients at home / office - our standard call out fee is £350.00 regardless of treatment.
CYoga offers one-on-one and group yoga workout classes, developing yoga exercises for bodies to become more flexible and holistic. Start or renew your practice with her master classes, training and more.
